Empty Nest Syndrome – it’s a thing, and it’s ok

Many parents feel really despondent, lonely and anxious when their kid hits adulthood and leaves home, even for something positive like going to University.  Even while the joy can be there, or a sense of accomplishment for them and yourself, it’s still natural to feel down. For many, it’s a time of major readjustment. If […]

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Making Sense of Menopause

Why are things that are so natural, so innate to our being and biology, often so shrouded in mystery? The answer lies in patriarchy’s long history of power and control, that helped render the natural machinations of a female body – menstruation, sexual desire, child bearing – secret and shameful. Menopause has become something that […]

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