We only offer counselling on an appointment basis.
If you need urgent help, please reach out to these helplines:
Australia
13 11 14
Lifeline Australia
1800 55 1800
Kids Helpline
13 52 47
Samaritans
Emergency Services: 000
New Zealand
09 5222 999 (Auckland)
0800 543 354 (Rest of NZ)
Lifeline New Zealand
Emergency Services: 111
UK
08457 90 90 90
Samartians
0800 068 4141
HopeLine UK
Emergency Services: 999