Three things to know about staying healthy and happy

When the study looked back at the men’s lives in their ’50s, it was their level of satisfaction in their relationships that predicted their level of health later in life.
Check out this great 2011 TedTalk by Jane Fonda talking about longevity, and our ‘Third Act’.  She has found in her research that “most people over 50 feel less stressed, less hostile, less anxious”.  It’s time to shine!

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